my proposal

HEALTH AND AWARENESS SERVICES

TERÀPIA CORPORAL & PSICOLÒGICA

I invite you to discover and experience effective and better ways to find and connect with yourself… and with others. I will accompany you with my experience and my presence to recognize and release your negative emotional charges that may be keeping you, unconsciously, in problematic, uncomfortable and / or painful situations.

I am convinced that everything we live is inviting us to a greater integration of who we are. That every problematic situation is an opportunity to transcend denied emotions and transform our unconscious, negative, limiting and erroneous beliefs in order to reconnect with our potential and well-being.

Some of the hypotheses I work with are:

• • • The biological, psychological and universal dimension in the human being.
    • The ability to be able to deal with 100% of everything that comes to us.
    • To discover the internal space of security in us.
    • The positions of Victim, Savior and Persecutor in the life script.
    • Emotions as life energy: from value to function.
    • TRE®: deep tension, stress and trauma release exercises.

TRE® – STRESS, TENSION AND TRAUMA RELEASING EXERCISES

TRE® is an innovative body technique and a revolutionary way to reconnect and feel better. A series of seven very simple exercises helps the body to release deep muscle patterns of stress, tension and trauma in a respectful, easy and enjoyable way.

TRE® was created by Dr. David Berceli. It is the result of his work with large communities traumatized while living in Africa and the Middle East. His observation and investigation led him to understand that there is a natural reflex of tremors in us that is activated as a natural and intelligent response from the system itself. It is the body’s own way of healing itself from chronic stress, tension, and trauma.

The reported benefits of TRE® include:

• • • The release of accumulated tension and the reduction of muscle pain.
    • Decreased worry and anxiety.
    • Greater energy and resistance, increasing the feeling of well-being.
    • Less work stress.
    • Improved sleep and night rest.
    • Reduction of relational conflicts.
    • Greater flexibility.
    • Greater emotional resilience.

HEALTH & AWARENESS RETREATS

AT THIS TIME AND DUE TO THE SITUATION GENERATED BY COVID 19, NO REMOVALS ARE OFFERED UNTIL NEW NOTIFICATION.

Retreats in a natural environment, with my guidance and the possibility of discovering and experimenting with tools to make yours and incorporate into your daily life.

The residential program offers you an occasion to take care of and nurture yourself. And, from this point, to be able to rebalance, expand, feel, experience and transform everything you need in your life.

IT’S TIME TO TAKE CARE OF YOURSELF!

RESET retreat programs include:

• Stay in a natural environment
• Full board accommodation
• Homemade food and the possibility of conscious fasting
• Psychological-emotional therapy
• Bodily therapy with movement techniques and TRE®
• Energy therapy with Biocom-lux and Zero Balancing
• Nature walks
• Integration and rest time